10 Benefits of the T-REX Weight Harness
Learn about 10 benefits of the T-REX weight harness system and why it is so different than other current methods of resistance training and should be incorporated into most every training regimen.
“Why does my back hurt while weight lifting?”
In this article we talk about forces/stress and lower back pain while performing lifts like barbell squat, deadlift, and the Olympic lifts. Learn about how to avoid lower back pain with proper education and how the T-REX Weight Harness can help.